
Skincare isn’t only about the creams and serums you apply on your face. What you eat plays a huge role in how your skin looks and feels. A nutrient-rich diet can improve elasticity,...
Skincare isn’t only about the creams and serums you apply on your face. What you eat plays a huge role in how your skin looks and feels. A nutrient-rich diet can improve elasticity,...
When people think of skincare, they often focus on cleansers, serums, or treatments. But one of the most crucial factors for glowing, healthy skin is hydration. Well-hydrated skin looks plump, radiant, and youthful,...
In recent years, natural skincare has become more popular as people look for gentler, eco-friendly alternatives to traditional cosmetics. While not every natural product is automatically safe or effective, many plant-based ingredients offer...
Combination skin can be tricky because it has both oily areas (usually the T-zone: forehead, nose, chin) and dry or normal areas (cheeks and jawline). The challenge is keeping the skin balanced without...
Sensitive skin often reacts quickly to products, weather changes, or even stress. Redness, irritation, and dryness are common struggles. Caring for sensitive skin requires a gentle approach focused on calming and protecting, rather...
Dry skin can feel tight, rough, and sometimes even flaky. Unlike oily skin, it struggles to retain enough moisture and often lacks natural oils that keep it soft and supple. The good news...
Oily skin can feel like a daily challenge — shiny T-zones, makeup that doesn’t last, and frequent breakouts. But oily skin also has a hidden advantage: it tends to age more slowly than...
Sometimes the best skincare doesn’t come from a bottle but from nature itself. Many natural ingredients are packed with vitamins, antioxidants, and hydrating properties that support healthy, radiant skin. Whether you want to...
How you care for your skin in the morning sets the tone for the rest of the day. A simple and consistent morning skincare routine helps protect against daily stressors like pollution, sun...
You don’t always need expensive products to pamper your skin. With a few simple ingredients from your kitchen, you can create natural, effective face masks that hydrate, soothe, and brighten your complexion. These...
Eu sou Jessica Sankanskas e acredito que cuidar da pele, da saúde e do bem-estar é um ato de amor-próprio. Minha missão é inspirar você a encontrar o equilíbrio entre corpo e mente, mostrando que o autocuidado não precisa ser complicado — pode ser simples, prazeroso e transformador. Quero que todos descubram que a verdadeira beleza vem de dentro, refletindo confiança, autoestima e qualidade de vida. Aqui, compartilho dicas, experiências e lições aprendidas para que você se sinta bem todos os dias, com tranquilidade e naturalidade.
“Beleza que vem de dentro, saúde que brilha por fora”.
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