29/08/2025-
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Sensitive skin can be tricky to care for. It often reacts to fragrances, harsh ingredients, or even weather changes. Redness, dryness, and irritation are common struggles, but with the right approach, you can...
Sensitive skin can be tricky to care for. It often reacts to fragrances, harsh ingredients, or even weather changes. Redness, dryness, and irritation are common struggles, but with the right approach, you can...
Your skin’s needs change throughout the day. That’s why the products you use in the morning aren’t always the same as the ones you apply at night. Creating separate routines helps you protect...
Air pollution is a growing concern in many cities, and while it affects our lungs and overall health, it also takes a toll on our skin. Pollutants like smoke, dust, and toxic particles...
Nature offers an incredible variety of ingredients that can nourish, hydrate, and protect your skin without the need for complicated formulas. Many natural skincare options are gentle, effective, and easy to find —...
Skincare doesn’t have to mean a shelf full of products. In fact, a minimalist routine is often the most effective — and easiest to stick with. By focusing on the essentials, you give...
Your skin works hardest while you sleep. At night, it repairs damage, produces new cells, and restores balance. That’s why having a nighttime skincare routine is just as important as your morning one....
Hydration is one of the most important steps in any skincare routine. Well-hydrated skin looks healthier, feels softer, and functions better as a natural barrier against environmental stress. But hydration goes beyond just...
With so many products available, creating a skincare routine can feel overwhelming. But the truth is: your routine doesn’t have to be complicated to be effective. A solid skincare routine is about consistency,...
Nature has always been a powerful source of beauty care. Many plants, oils, and extracts are packed with vitamins, antioxidants, and soothing properties that can improve the health and appearance of your skin....
Your nighttime skincare routine is just as important as your morning one — if not more. While you sleep, your skin works hard to repair and renew itself. A simple but consistent routine...
Eu sou Jessica Sankanskas e acredito que cuidar da pele, da saúde e do bem-estar é um ato de amor-próprio. Minha missão é inspirar você a encontrar o equilíbrio entre corpo e mente, mostrando que o autocuidado não precisa ser complicado — pode ser simples, prazeroso e transformador. Quero que todos descubram que a verdadeira beleza vem de dentro, refletindo confiança, autoestima e qualidade de vida. Aqui, compartilho dicas, experiências e lições aprendidas para que você se sinta bem todos os dias, com tranquilidade e naturalidade.
“Beleza que vem de dentro, saúde que brilha por fora”.
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