Your nighttime skincare routine is just as important as your morning one — if not more. While you sleep, your...
Your nighttime skincare routine is just as important as your morning one — if not more. While you sleep, your...
Your morning skincare routine sets the tone for the day. It prepares your skin to face pollution, sun exposure, and...
When it comes to skincare, more doesn’t always mean better. A basic, well-structured routine can keep your skin healthy, glowing,...
Sensitive skin reacts easily to products, weather, and even stress. It often shows up as redness, burning, stinging, or irritation...
Combination skin can be tricky — some areas (usually the T-zone: forehead, nose, and chin) are oily, while others (like...
Oily skin can be challenging to manage — the constant shine, enlarged pores, and tendency for breakouts often make people...
When it comes to skincare, most people think about creams, serums, and treatments. But one of the simplest and most...
Facial massage isn’t just a relaxing self-care ritual — it’s also a powerful way to improve skin health and appearance....
Face masks are a great way to give your skin a boost, and you don’t always need expensive products to...
Eu sou Jessica Sankanskas e acredito que cuidar da pele, da saúde e do bem-estar é um ato de amor-próprio. Minha missão é inspirar você a encontrar o equilíbrio entre corpo e mente, mostrando que o autocuidado não precisa ser complicado — pode ser simples, prazeroso e transformador. Quero que todos descubram que a verdadeira beleza vem de dentro, refletindo confiança, autoestima e qualidade de vida. Aqui, compartilho dicas, experiências e lições aprendidas para que você se sinta bem todos os dias, com tranquilidade e naturalidade.
“Beleza que vem de dentro, saúde que brilha por fora”.
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